Yoga Purusha Ashtanga Yoga Shala.

Journey to Ashtanga yoga begins here.

Welcome to Yoga Purusha Ashtanga Yoga Shala

"Our vision is to transform lives through spreading inspiration, love, joy, connection and optimal health with the teachings of yoga, and a vibrant community of learners who wish to live life in a healthy, joy-filled way. We look forward to welcoming you to our community!"

Latest News

  • Admission opens for July 2018 entry
  • Ashtanga yoga Workshop in Kolkata
  • Ashtanga yoga Workshop in Mumbai

Mysore style Ashtanga yoga

"Yoga is about tradition - addition of energy, strength and beauty to body, mind and soul"

The Mysore style of yoga asana practice is a particular way of teaching yoga within the Ashtanga Yoga tradition as taught by Sri K. Pattabhi Jois in the southern Indian city of Mysore. There are some differences in this method from the usual modern way in which yoga is taught. The class is not "led" as a whole but rather all instruction is one-on-one within the group class setting. Students practice their own portion of the Ashtanga sequence of asanas at their own pace. The teacher assists each student individually by giving physical adjustments & verbal instruction. In Mysore style students learn the fixed order of asanas combining movement with Vinyasa. This yoga method is intended to be practiced daily. Traditionally, practice takes place every day except for Sunday and full & new moon days which occurs twice a month.

Meet Our Teacher

- Shri Sandeep Melkote Shivashankar

“Yoga teacher from KPJAYI”

Sandeep is the founder of Yoga Purasha Ashtanga yoga shala. He started practicing yoga with an intention to balance his lifestyle and after about 15 years of practice with various instructors, he took it as a way of life when he started to practice in 2012 under the guidance of Yoga Guru Sri. R. Sharath Jois of KPJAYI. He underwent rigorous training to obtain authorization to teach traditional Mysore style Ashtanga yoga and he now aspires to spread the essence of authentic, dedicated and holistic learning’s from the masters of yoga.

View Teachers Directory from KPJAYI

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